Ancient healing technique rendering modern results.
Cupping is all about moving blood with negative pressure (suction) to bring about therapeutic results. It expedites the removal of lactic acid (and other toxins) from long intense workouts so that your body can recover more efficiently.
Cupping promotes concentrated blood flow and detoxification which aids with cleansing and healing the body.
Physical and mental deep relaxation and rejuvenation for your well being.
Also known as “Thai yoga massage” this ancient healing system combines a flowing blend of passive stretching, mindful compression, and assisted yoga movements which help align the various energies of the body.
Thai massage is performed on the floor, on a comfortable mat, with the client fully clothed. Oils and lotions are rarely used. The therapist maintains focused contact and compresses, pulls and stretches the client to help clear energy blockages and relieve tension.
Lose your pain, not your goals.
From running to Olympic Weightlifting and anything in between, this bodywork focuses on chronic pain, injury recovery/prevention (sports related, repetitive strain, etc.), post-surgery, limited mobility, postural & osteoarthritis issues and much more.
Deep tissue, thermo/cryo therapy, assisted stretching and myofascial release are just a few techniques you’ll experience with this specialized type of bodywork.
Restore your body’s peace.
This type of massage focuses on full body relaxation using light to firm pressure and is truly a wonderful way to offer yourself a stress free moment of peace.
Swedish massage uses light to firm pressure and caressing strokes to help calm the senses, therefore allowing a tranquil connection of mind, body and soul.